Cassie Krawczyk has lost an amazing 46kg with The Healthy Mummy over the past few years and is determined to get back to her ideal weight once again after giving birth to her fourth child last year.
Cassie shares her story to help inspire other mums to jump in and start The Healthy Mummy lifestyle.
“My Healthy Mummy journey started back in 2015 after the birth of my 2nd child. I weighed in at 108 kg and it was time to make the change for my children. I lost 46 kg that time round dropping quite a few dress sizes.
I then fell pregnant with my 3rd child. I jumped straight back into it after having him and getting back down to 65 kg and a size 8. My confidence was at an all-time high. I was loving the Healthy Mummy workouts on the app and building so much strength.
I then fell pregnant with my 4th in 2022. He has now just hit his first birthday and I have been working so hard at getting my confidence back. Losing this excess baby weight this time has not been easy but I am remaining determined. I’m still using the Healthy Mummy smoothies and recipes daily. And did so throughout my last pregnancy as well. Although I’m not back to where I want to be as yet. I am working on it.
I am doing this to show my 2 sons you can be healthy and how to be healthy. I am at risk of type 2 diabetes and will do anything to be here longer for my sons but I am struggling financially so this money will help so much. I was diagnosed with pre-diabetes, high blood pressure, and high cholesterol.
In October my Dr had said I will develop diabetes and need medication more than likely for the rest of my life if I don’t do something about it now. As a health professional I knew the consequences if I didn’t start so got really motivated and dropped 3.6kg that month.
- I am now on my way to lose 10kg altogether before Christmas.
- I feel a lot better in myself not dragging my legs around.
- Back in 2020, I lost 20kg but in 2021 I put it all back on again.
Cassie is inspiring us all with her determination, well done! If you would like to join The Healthy Mummy find out all the details below.
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